''I lost 5.5 stone with this plan!''

Burn fat fast with kick ass combat routines – fun and only 12 minutes long

Follow Shaughna’s game-changing Shred-It nutrition plan

Get jaw-dropping results – Shaughna lost 9 lbs in the first week alone!

Be inspired with motivational videos from Dietician Jo Travers

What you'll get...

✅
Shaughna’s exact plan she used to lose 5 ½ Stone
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The easy eating plan Shaughna says was the 'game-changer' for her
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At home recipes as well as take-out and ready meal suggestions
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Short sassy combat workouts Shaughna used to boost her weight loss
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Led by PT Justin an expert in combat cardio workouts
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Motivational videos from Dietician Jo Travers
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Community support from your fellow Shredders
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Shaughna's Transformation


One months progress! I've finally found something that
works and I've never felt better!

Tilly

One months progress! I've finally found something that
works and I've never felt better!

Tilly

Another week in the gym... and running! It's been a wet week for runs but got still keep up. Consistency is key. I have always worked out, but now with purpose and you can see my body changing.

Charlotte Anne

Frequently Asked Questions

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What weights does Molly use?